here i go again!
I took the weekend off from the gym, Saturday and Sunday. Cleared my head and rested. Ate too much and drank too much.
Now...
It's monday and I did a great cardio session, followed by a beginner belly dance class. Tomorrow I walk through my new workout with Brett. 4 days, 3 of weights and one circuit day...I am excited. I feel the fierceness coming back...I was disappointed with my last weigh in and the only thing to do is to double my efforts. I am tracking my calories and making a weekly plan. This week I will work out 6 times.
It's go time!
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